Improve your iPhone’s battery life utilizing this one easy setting

With how reliant most of us have develop into on our smartphones lately, battery life has develop into a little bit of a ache level. Whereas processors, shows, and digital camera tech have all developed exponentially within the cell house, battery know-how has inched alongside at a relatively a lot slower charge. The result’s an end-user expertise that usually entails being tethered to a wall outlet, carrying round exterior battery banks, or, as is my desire, counting on a multi-wireless charging stand setup.

With the discharge of iOS 26 just a few quick weeks in the past, many are discovering their iPhones to be draining battery capability at a fair sooner charge than standard, seemingly owing to Apple’s liberal use of its slick new Liquid Glass materials all through the iOS working system. There are several tips and tricks that may allow you to eke out some additional juice in right this moment’s post-iOS 26 world, however one tweak specifically typically goes underappreciated and even fully unnoticed: adjusting Background App Refresh settings.

Background App Refresh refers to an utility’s skill to replace its content material behind-the-scenes, even when your iPhone’s display is locked. This perform is beneficial for conserving ongoing software program and companies up-to-date always, but it surely additionally takes a toll on battery life. Fortunately, Apple makes it straightforward to manually swap on or off Background App Refresh on a per-app foundation, whereas additionally offering a toggle to restrict updating to Wi-Fi solely (mobile information is usually extra power-hungry than Wi-Fi).

Sure apps — suppose ones used for e mail, messaging, climate, and navigation — profit from the flexibility to replace within the background and to tug in related info as wanted. Different apps, like sure video games, social media services, and procuring storefronts, may faucet into Apple’s Background App Refresh perform, however I would argue that the sacrifice to battery endurance is not well worth the trade-off relating to these latter sorts of apps.

Tips on how to regulate Background App Refresh on iPhone

The perform lives throughout the iPhone’s Settings utility

To tweak settings referring to Background App Refresh in your iPhone, observe these steps:

1. Launch the Settings app.
2. Navigate to Normal > Background App Refresh.
3. A full listing of your put in apps will seem on display — toggle Background App Refresh off for any app you employ occasionally or that you do not want refreshing behind-the-scenes.
4. Optionally, faucet on Background App Refresh on the high of the display, after which swap the default Wi-Fi & Mobile Knowledge to both Wi-Fi solely, or to off.

It is price noting that Background App Refresh is robotically disabled throughout the board for all apps everytime you put your iPhone into Low Power Mode. When you exit Low Energy Mode, your manually-configured settings will return to their regular, user-customized state.